I cant remember the last time I walked normally and without a cane. I don’t remember what it was like to workout for 45 minutes or break a good sweat. It seems my mission in life is to keep on walking and moving as best i can without falling.
Falling and Gravity suck. I fell on Saturday (Tysabri infusion was 20hrs earlier) and it took about 30 minutes to finally get back on my feet. Lucky it was in the bedroom on carpet and near a low bench. I only hyper extended my pinky toe which has turned a pretty purple and hurts like a son of a bitch. I “Googled” how to get up after falling and wanted to share this good video with you in case it could be helpful. It has given me some good ideas that i have not tried before. Maybe one day we will walk without falling and not need this video or a cane or a battery of medications.